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Being Intentional for Better Well-being Series. Episode 1: Scheduling your day

by Team Sim | Mar 15, 2021 | Anxiety, Video | 0 comments

https://www.spiritualityismedicine.com/wp-content/uploads/2021/03/aDYGoqTvSqqbAJdBtXHA_schedule4.mp4

Schedule your day: This helps with decreasing your anxiety, feeling of being overwhelmed.

Scheduling your day will give better productivity, provide clarity and create space in your mind that will energize you.

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