Simran K. Rattan Blog Book Coaching

 SiM Coaching:

Integrative Health Coaching  & Meditation Coaching

Connect Within. Honour Yourself. Heal Innately. 

Book Coaching

Get your Free 30 Minute Discovery Call with a Meditation Master Coach with over 20 years experience.

This is a rare opportunity to get a Free Discovery Call to help you find the best way to transform your life.

Book FREE Discovery Call

Does fear hold you back?


Are you sick of feeling chaotic?

 

Are you feeling stagnant
in your life?

 

Have you lost sight of your purpose and meaning?

Master your well-being and develop the confidence to sustain your journey of personal growth

Purposefully create a consistent inspired & joyful life.

Transform your life with ease.  Greater life satisfaction is largely a learned art.   Over our 20 years of experience we have seen the difficulties people have sustaining peace and happiness within.  Far too many have told us that:

  • They have achieved a lot already but still feel dissatisfied in life.
  • They know something is missing but don't know how to move forward. 
  • They want to connect deeper but have not found an efficient and powerful way to do it. 
  • They are ignoring areas in their life they wish they hadn’t because they are focusing their attention elsewhere
  • They have tried different ways to help transform their life but nothing sticks
  • They feel good when they make their health changes but are not able to sustain these changes
  • They need motivation to improve their health and break their unhealthy habits

Wouldn't it be nice to be able to feel focused, inspired and motivated to achieve your goals and feel a sustained sense of peace, happiness, health and well-being no matter what is going on externally around you?   

We can help you develop the habits to gain clarity and motivation to grow in your life.  You will learn how to tap into that internal state of sustained strength within and begin to feel more energetic and connected to lead a purposeful and healthy life.

We will guide and support you to reignite and revitalize your life so you stop feeling restless and frustrated with yourself.  

You will rediscover your passion to live with meaning and gain clarity of your deepest values that drives you to live the authentic, healthy and fulfilling life you deserve.

Take an inspiring step towards your transformation, You deserve to live extraordinarily!  

Connect Within, honour yourself and heal innately!

Book Coaching

SiM Coaching Packages will get you there faster

Coaching is a growth promoting relationship, which will elicit your motivation to gain sustainable change for the good. SiM Coaches find ways to spark authentic positivity as a resource for creative brainstorming to help you bounce back from setback and challenges. We will help you build confidence and self efficacy and find new paths to rise above obstacles.

Meditation Coaching

This is a rare opportunity to learn Vibrant Celestial Meditation from a Meditation Master Coach with over 20 years experience. This effortless meditation can help you gain clarity and peace in your life. 

Book Meditation Coaching

Integrative Health Coaching

Coaching will help you reflect on your health in terms of relationships, environment, resiliency, spirituality, nutrition, and movement, and evaluate where you are currently flourishing and where you could improve.

Book IHC Coaching

Meditation Coaching

Learn Vibrant Celestial Meditation (VCM) live online from our Meditation Master Coaches , who have over 20 Years of experience. It is easy to learn and truly effortless; no rigid postures, concentration, thought or breath control.  

  • Release stress instantly
  • Gain self-esteem & confidence 
  • Improve energy & mental clarity 
  • Awaken your consciousness and live with awareness
  • Achieve a deep state of peace and joy in minutes -VCM is potent 
  • Gain consistent composure, peace & poise 
  • Develop a deeper connection with yourself and others
  • Sustain yourself from within
  • Speed up your spiritual growth
Book Meditation Coaching

Integrative Health Coaching

Get motivated and inspired with Integrative Health Coaching (IHC). Be coached online or by phone in your own relaxed environment.

IH Coaching is for you if:

  • Your done with quick fixes and want to make changes that last
  • You decided that your well-being is your most precious asset 
  • You are fed up with sitting on the fence and want to commit to a healthy lifestyle
  • You want to be the boss of your own health
  • You want to take small steps  which are powerful to sustain your healthy changes
  • You want to gain confidence in your ability to master wellness
  • You want to gain clarity of your values for meaningful growth
  • You want to regain your passion and joy
  • You want to learn to be intentional about your day
  • You want to get unstuck and create a roadmap to move forward with purpose
Book Integrative Health Coaching

"One of the greatest ways Simran adds value is by embodying truth. She gets to the heart of my issues that need attention. She helps me facilitate a greater awareness so there’s an opportunity for better understanding of myself. It’s a gift that keeps giving long after the conversation."

Marc Floreani
Entrepreneur, Melbourne, Australia

What makes us different?

Both Simran and Ross have taught  and run retreats and workshops in many countries. They are Meditation Master Coaches and are amongst a handful of people worldwide. They have over 20 years experience in coaching Vibrant Celestial Meditation (VCM), one of the only Effortless meditations out there.

Simran and Ross learned directly from the founder of Vibrant Celestial Meditation, Sri Bhai Sahib Kirpal Singh Gill.  Bhai Sahib honoured them with the role of Spiritual Elders worldwide (only 5 worldwide).  

 

 

Simran is a highly trained Integrative Medicine Physician and Coach. She brings a holistic transformational approach to your coaching sessions.

She trained at the Andrew Weil Centre of Integrative Medicine, world renowned for highly reputable training in Integrative Medicine and Integrative Health Coaching. It has the most vigorous hands-on in-person group and learning environments.

She is Board certified in Family and Integrative Medicine and plans to take The National Boards for Health and Wellness Coaching.  

Our coaches are all committed to achieving health in body, mind and spirit.

They nourish their bodies with  healthy food and exercise, nourish their mind with learning and knowledge and nourish their spirits with the daily practice of meditation.

"Simran helps me to be honest and more aware of my feelings. 20 years ago I was a person who didn't even know I wanted to discover myself. Now I have a deeper sense of peace and handle stress better. Working with Simran over this time has been the most transformative and spiritually elevating experience of my life. She continues to inspire, motivate & support me."

Maithry Uddaraju
MD, Toronto, Canada

Give yourself permission to recharge your life.

Book Coaching

"Vibrant Celestial Meditation is truly effortless, what amazes me is I was meditating for 20 minutes but it felt like I was meditating for 5-10 minutes. I was shocked that I could sit and do nothing for that long and feel so charged."


Entrepreneur, Toronto, Canada
Disclaimer

This website is operated by Spirituality is Medicine. By accessing or using this website, you agree to be bound by our Terms and Conditions, and if you do not agree, please do not access or use our website.  Please review our Privacy Policy regarding our collection, use and disclosure of your personal information. The content on this website (“Content”) is for informational purposes only and is not professional medical advice, diagnosis, treatment, care or any other professional advice. The Content is not designed to replace any medical, psychiatric, psychotherapeutic or other treatment. Never disregard professional medical advice or delay in seeking it because of something you have read or viewed on this website. Always seek the advice of a physician or other qualified health provider licensed to practise medicine or general health care in your jurisdiction concerning any medical questions or concerns you may have. No healthcare provider – patient relationship is created between you and Spirituality is Medicine or Simran Rattan.

Close

50% Complete

Claim your Free Integrative Health Coaching Session.

Strictly Limited Availability.