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What is self-acceptance?

self acceptance Jul 13, 2020
 
Have you ever felt you wish you could accept yourself more? That you weren't in constant battle with your heart and mind, replaying over and over again your flaws and weaknesses.
 
Right now, at this very moment, are you able to say you accept yourself in totality?
 
🤗 Self-acceptance is the ability to love who we are at this very moment, all aspects, weaknesses, flaws, strengths and beauties.
🤗 Self -acceptance is our own ability to validate and give ourselves credibility. We no longer seek the approval and acceptance of others because we realise we are enough and more.
 
Once we have accepted who we are, we are kind, compassionate and gentle with ourselves.
It is as if a weight has been lifted off our shoulders and we breathe a sigh of relief. We finally know we are okay, because for so long, we have not appreciated who we are. 
We accept that we made with imperfections and that the universal force that connects us all accepts us as we are.
 
Self acceptance is the embracing of our innate and spiritual self clothed in a human body.
 
Honouring and Serving,
Simran K. Rattan MD
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