I was delighted to take part in a podcast with Dr. Colin Zhu, the Chef Doc and Dr. Ingrid Edshteyn as part of the Thrive Bites COVID Special Series.
We talked about how do we stay well amongst ourselves and with loved ones through meditation, yoga, fitness and shifting our perspectives.
You can check it out here.
Honouring and Serving
It was fantastic being on Dr. Errin Weisman’s podcast, Doctor Me First.
We had a great conversation on my word; spirituality. We talked about why spirituality is not being addressed in health. We talked about a powerful question, that at first I was skeptical to use. I thought people wouldn’t respond, but to my surprise the opposite happened! Have a listen!
I was a guest on Dr Colin Zhu's (The Chef Doc) Thrive Bites Podcast and we had a fascinating conversation regarding how important Spirituality is in Medicine. We also discussed how powerful meditation is in our everyday lives.
The links to download the podcast from your favourite podcast platform are below.
It was with great pleasure and honour to be interviewed on the Podcast Doctors Plus - Alternative food network, to talk about the Gut Brain Axis. Click on the link to listen!
Honouring and Serving,