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Doctor Me First Podcast

It was fantastic being on Dr. Errin Weisman’s podcast, Doctor Me First.

We had a great conversation on my word; spirituality. We talked about why spirituality is not being addressed in health. We talked about a powerful question, that at first I was skeptical to use. I thought people wouldn’t respond, but to my surprise the opposite happened! Have a listen!

You will be able to stream it from any podcast app! You can also check it out on her website

Here it is on YouTube for your listening!


Honouring and Serving,
Simran Rattan

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What is Spirituality?

spirituality Nov 01, 2019
You may be thinking spirituality is religion, or even be resistant to the word spiritual, and you may even be ready to leave this page, hear me out first…
Spirituality is connecting to what is meaningful, purposeful and important to you. You may find meaning, joy and connection when you experience relationship to self, family, nature, others, society, being a part of community or with something significant and sacred. Your spirituality is expressed through your beliefs, values, traditions and practices. This may include religion for some and for others not at all.
Hope you enjoy the video.
Honouring and Serving,
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