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The benefits of connecting spirituality

There are multiple benefits to engaging in activities and life that nourish us and our health partners spiritually.

These include:

🌺 We become the best version of ourselves 

🌺 We feel good and this has a rippling effect and others around us experience this feeling and as such connect with their infinite self. 

🌺 We are able to work through difficulties better

🌺 We become more kind, patient, generous, understanding and compassionate towards ourselves and others

 Spirituality is multifaceted and has many dimensions. A person may not be religious and is still spiritual. People experience spirituality in its vastness and multiple forms that awaken and stir our innate spirit. Take the time to know your infinite self.


Honouring and Serving,
Simran K. Rattan MD
Content support Maria Peach


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