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Music Is a Universal Language That Touches Our Soul And Nourishes our Brain

Uncategorized Apr 18, 2020
Music is a universal language. It touches our soul and evokes emotions that can uplift our spirits.
Music Therapy has been shown to improve wellbeing and has physiological impact in our bodies.
This article shows:
Music training promotes neuroplasticity
Music improves cognitive abilities
Music help promote healthy aging of brain
Group Music activities are potential ways to maintain physical and psychological health
Recreational music making Alters gene expression involved in the stress response
Music is a whole brain workout
Honouring and Serving,
Simran K. Rattan MD
Picture credit: Eli Asenova Getty Images

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