Music Is a Universal Language That Touches Our Soul And Nourishes our Brain
Uncategorized
Apr 18, 2020
Music is a universal language. It touches our soul and evokes emotions that can uplift our spirits.
Music Therapy has been shown to improve wellbeing and has physiological impact in our bodies.
This article shows:
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Music training promotes neuroplasticity
![](https://static.xx.fbcdn.net/images/emoji.php/v9/t99/1/16/1f33a.png)
Music improves cognitive abilities
![](https://static.xx.fbcdn.net/images/emoji.php/v9/t99/1/16/1f33a.png)
Music help promote healthy aging of brain
![](https://static.xx.fbcdn.net/images/emoji.php/v9/t99/1/16/1f33a.png)
Group Music activities are potential ways to maintain physical and psychological health
![](https://static.xx.fbcdn.net/images/emoji.php/v9/t99/1/16/1f33a.png)
Recreational music making Alters gene expression involved in the stress response
![](https://static.xx.fbcdn.net/images/emoji.php/v9/t99/1/16/1f33a.png)
Music is a whole brain workout
Honouring and Serving,
Simran K. Rattan MD