Music Is a Universal Language That Touches Our Soul And Nourishes our Brain

Uncategorized Apr 18, 2020

Music is a universal language. It touches our soul and evokes emotions that can uplift our spirits.

Music Therapy has been shown to improve wellbeing and has physiological impact in our bodies.

This article shows:

Music training promotes neuroplasticity

Music improves cognitive abilities

Music help promote healthy aging of brain

Group Music activities are potential ways to maintain physical and psychological health

Recreational music making Alters gene expression involved in the stress response

Music is a whole brain workout

Honouring and Serving,

Simran K. Rattan MD

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